– It´s okay to say „no“!
In this course, you will learn how to stop doing things that are not good for you—and how to free yourself from patterns that prevent you from living authentically and self-determinedly. Many people spend their lives fulfilling the expectations of others, conforming, or saying yes even though they mean no. In the long run, this behavior leads to loss of energy, frustration, and the feeling of losing oneself.
digital with Big Blue Button (Access details will be sent after registration.)
Speaker: Josephin Kriemann, M.Sc.Psych.
Mit der Einschreibung hat jeder Teilnehmende eine entsprechende Belehrung zur Kenntnis zu nehmen!
A – Anfänger/Beginners F – Fortgeschrittene/Advanced W – Wettkämfper/Competitors w – weiblich/female m – männlich/male
Ansprechpartner: sportzentrum@ovgu.de
